One to One Classes

There are so many reasons why booking a One-to-One Yoga class are a great idea. Some of these reasons may resonate with you.

• You may want some personalised support to develop your own personal practice.

• You want to dive deeper into some of the asanas before joining a public class.

• You feel your practice isn’t progressing and you would like advice on how to deepen your practice safely.

• You would like to practice in private with some guidance from an experienced teacher. 

• You have some physical challenges and you would like to get adjustments advice.

• You have a medical condition and you would like to learn how to work with these in a class setting.

• There is a specific area or pose you would like additional support with.

• You would like some help to reach any yoga specific goals you have.

Whether you're just beginning or have been practicing for years, one-to-one yoga allows us to meet you exactly where you are. Together, we can create a session that supports your body, calms your mind, and honours your personal journey.